Services
Corporate Yoga
Schedule a yoga class for corporate employees before or after work, or even during the lunch break. These classes can be 30 minutes, 45 minutes, or an hour long. Those attending the class are encouraged to wear something comfortable that they can move in. Supplies like mats and blocks may be provided.
Types of classes you can choose from include:
Vinyasa: move through a typical yoga flow. We might start seated, move through some standing postures, and end the class resting on the back.
Mindful Movement: get all the benefits of a guided meditation and some yoga stretches without getting all sweaty. These classes are done seated and lying down.
Virtual sessions are also available.
Please inquire for pricing.
Residence and Community Yoga
Need more amenities that encourage resident retention? Regular yoga classes are a great way to bring residents together to meet each other. When residents know their neighbors, they are much more likely to resign their lease. Plus, residents will love how easy it is to attend a weekly yoga class in their building.
When the weather is nice, consider hosting the yoga class poolside or on the rooftop!
Please inquire for pricing.
Private Sessions
Want to dive deeper into your personal yoga practice? Need some extra attention and care as you learn how to move in and out of poses? I’d love to guide you. Please send me a message, and let’s talk about what you are looking for!